What is Farm2Cave?
Farm2Cave Paleo Meals is a collection of recipes and shopping tips that encourage us to eat whole, unprocessed foods. Farm2Cave follows a Paleo/Primal diet which means our recipes consist of protein from all natural, wild and grass fed meats and fish, carbohydrates from many non-starchy vegetables, fresh fruits, and no refined sugars. Of course, our meals are also grain, gluten & dairy-free. We encourage you to purchase foods from local farmers markets or from local farms directly, also, through local markets such as, The Sunshine Shoppe.
When you join Farm2Cave Paleo Meals, you will receive weekly emails with the following PDF attachments:
- Complete dinner menu for several meals, including hints for early week preparation
- Detailed, original recipes with helpful photos
- Supplemental recipes for condiments and seasonings like: salsa, ketchup, dressings, BBQ Sauce, chili powder, etc.
- BONUS recipes for after school snacks, Saturday family breakfasts and lunches-on-the-go
- Organized and categorized Grocery Guide for easy and efficient weekly shopping
- A pantry list to ensure you have the essential staples on hand in your pantry and refrigerator
We are making some changes to our subscription. Soon we will begin resending out our weekly plan for
Please sign up to the right, receive a sample, and get on our mailing list for the future release!